Pilates and Yoga with Sam       

  Sports Massage Therapies and Treatments,

Pilates Classes and Individual Instruction,

Musculoskeletal Podiatry, Gait Analysis, 

 Dry Needling.


Oakhill Leisure, Wiswell Lane, Whalley, BB7 9AF

Pilates Classes:

Monday and Tuesday 11 am.

Thursday 7pm.

To book 01254824333.

Yoga Class:

Friday 9:45am

To book 01254 824333.

NJD Sports Therapy Clinic,  Unit 3, Hawthorne Business Park, Lincoln Way, Clitheroe, BB7 1QD

Clinical Pilates Class:

Tuesday 9.30 am.

To book 01200 424507.

Stanley House  Hotel Spa, Further Lane,  Mellor, BB2 7NP

Pilates Reformer Classes:

Thursday and Friday 12 noon, 1pm, and 2 pm. 

To book 01245 769229.

Coniston Hotel Spa, Coniston Cold, Skipton, BD23 4EA

Pilates Class: 

Thursday 4.30 pm.

To book 01756748080.

Yoga Class: 

Thursday 2.30 pm.

To book 01756 748080.

Grindleton Pavilion, Sawley Road, Grindleton, BB7 4QS

Yoga Class: 

Monday 6.30 pm. 

To book 07907767026.

Prices  start from £7.50 per class.